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var(--tw-grayscale,) var(--tw-hue-rotate,) var(--tw-invert,) var(--tw-saturate,) var(--tw-sepia,) var(--tw-drop-shadow,)}.backdrop-filter{-webkit-backdrop-filter:var(--tw-backdrop-blur,) var(--tw-backdrop-brightness,) var(--tw-backdrop-contrast,) var(--tw-backdrop-grayscale,) var(--tw-backdrop-hue-rotate,) var(--tw-backdrop-invert,) var(--tw-backdrop-opacity,) var(--tw-backdrop-saturate,) var(--tw-backdrop-sepia,);backdrop-filter:var(--tw-backdrop-blur,) var(--tw-backdrop-brightness,) var(--tw-backdrop-contrast,) var(--tw-backdrop-grayscale,) var(--tw-backdrop-hue-rotate,) var(--tw-backdrop-invert,) var(--tw-backdrop-opacity,) var(--tw-backdrop-saturate,) var(--tw-backdrop-sepia,)}.transition{transition-property:color,background-color,border-color,outline-color,text-decoration-color,fill,stroke,--tw-gradient-from,--tw-gradient-via,--tw-gradient-to,opacity,box-shadow,transform,translate,scale,rotate,filter,-webkit-backdrop-filter,backdrop-filter,display,content-visibility,overlay,pointer-events;transition-timing-function:var(--tw-ease,var(--default-transition-timing-function));transition-duration:var(--tw-duration,var(--default-transition-duration))}.ease-in-out{--tw-ease:var(--ease-in-out);transition-timing-function:var(--ease-in-out)}.ease-out{--tw-ease:var(--ease-out);transition-timing-function:var(--ease-out)}.block-1{block-size:calc(var(--spacing) * 1)}.block-2{block-size:calc(var(--spacing) * 2)}.paused{animation-play-state:paused}.running{animation-play-state:running}.zoom-in{--tw-enter-scale:0}.zoom-out{--tw-exit-scale:0}}@property --tw-animation-delay{syntax:"*";inherits:false;initial-value:0s}@property --tw-animation-direction{syntax:"*";inherits:false;initial-value:normal}@property --tw-animation-duration{syntax:"*";inherits:false}@property --tw-animation-fill-mode{syntax:"*";inherits:false;initial-value:none}@property --tw-animation-iteration-count{syntax:"*";inherits:false;initial-value:1}@property --tw-enter-blur{syntax:"*";inherits:false;initial-value:0}@property --tw-enter-opacity{syntax:"*";inherits:false;initial-value:1}@property --tw-enter-rotate{syntax:"*";inherits:false;initial-value:0}@property --tw-enter-scale{syntax:"*";inherits:false;initial-value:1}@property --tw-enter-translate-x{syntax:"*";inherits:false;initial-value:0}@property --tw-enter-translate-y{syntax:"*";inherits:false;initial-value:0}@property --tw-exit-blur{syntax:"*";inherits:false;initial-value:0}@property --tw-exit-opacity{syntax:"*";inherits:false;initial-value:1}@property --tw-exit-rotate{syntax:"*";inherits:false;initial-value:0}@property --tw-exit-scale{syntax:"*";inherits:false;initial-value:1}@property --tw-exit-translate-x{syntax:"*";inherits:false;initial-value:0}@property 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;--lightningcss-dark:initial;color-scheme:dark;--noa-bg:#0a0f13;--noa-card:#151d24;--noa-surface:#1c2730;--noa-fill:#27343e;--noa-ink:#d6e0e8;--noa-ink-soft:#b3c4d0;--noa-slate:#86a1b2;--noa-slate-soft:#587a90;--noa-hairline:#32414c;--noa-line-soft:#243039;--noa-muted:#657f90;--noa-muted-2:#46606f;--noa-lime-press:#cfff4a;--noa-lime-soft:#2d3c10;--noa-lime-ink:#a6d62b;--noa-lime-deep:#bfe35a;--noa-good-soft:#15402a;--noa-warn-soft:#4a3410;--noa-bad-soft:#471f1f;--noa-good-ink:#86ddaa;--noa-warn-ink:#f7c56e;--noa-bad-ink:#ffa3a3;--noa-good-wash:#15402a;--noa-warn-wash:#4a3410;--noa-bad-wash:#471f1f;--noa-blue:#8ea5ff;--noa-blue-soft:#1f2b5a;--noa-purple:#a98bff;--noa-purple-ink:#e4d9ff;--noa-purple-soft:#4a369f;--noa-purple-soft-2:#3a2a86;--noa-purple-soft-3:#2c206c;--noa-purple-line:#c4b0ff47;--noa-purple-edge:#a98bff8c;--noa-purple-glow:#8b5cf661;--noa-nav-bg:#0a0f13b8;--noa-secondary:var(--noa-btn-dark);--noa-secondary-press:var(--noa-btn-dark-press);--noa-secondary-ink:var(--noa-white);--noa-btn-dark:#2f3f4b;--noa-btn-dark-press:#3b4d5b;--noa-btn-dark-edge:#55697a}:root[data-theme=dark] .noa-surface,:root[data-theme=dark] .noa-surface-soft,:root[data-theme=dark] .noa-list-card,:root[data-theme=dark] .noa-workout-row{border-color:var(--noa-hairline);box-shadow:0 10px 28px #00000073}:root[data-theme=dark] .noa-surface-soft{background:var(--noa-card)}:root[data-theme=dark] .noa-btn-primary,:root[data-theme=dark] .noa-btn-solid-green,:root[data-theme=dark] .noa-btn-outline,:root[data-theme=dark] .noa-hero{box-shadow:0 4px 12px #0006}:root[data-theme=dark] .noa-btn-primary,:root[data-theme=dark] .noa-btn-solid-green{filter:brightness(.92)}:root{--background:var(--noa-bg);--foreground:var(--noa-ink);--card:var(--noa-bg);--card-foreground:var(--noa-ink);--popover:var(--noa-bg);--popover-foreground:var(--noa-ink);--primary:var(--noa-lime);--primary-foreground:var(--noa-on-brand);--secondary:var(--noa-surface);--secondary-foreground:var(--noa-ink);--muted:var(--noa-surface);--muted-foreground:var(--noa-slate);--accent:var(--noa-surface);--accent-foreground:var(--noa-ink);--destructive:#e40014;--border:var(--noa-hairline);--input:var(--noa-hairline);--ring:var(--noa-lime);--radius:.625rem;--sidebar:var(--noa-bg);--sidebar-foreground:var(--noa-ink);--sidebar-primary:var(--noa-lime);--sidebar-primary-foreground:var(--noa-on-brand);--sidebar-accent:var(--noa-surface);--sidebar-accent-foreground:var(--noa-ink);--sidebar-border:var(--noa-hairline);--sidebar-ring:var(--noa-lime)}@supports (color:lab(0% 0 0)){:root{--destructive:lab(48.4493% 77.4328 61.5452)}}@keyframes shimmer{0%{background-position:-200% 0}to{background-position:200% 0}}@keyframes spin{to{transform:rotate(360deg)}}@keyframes noaFadeUp{0%{opacity:0;transform:translateY(8px)}to{opacity:1;transform:none}}@keyframes noaRecordPulse{0%,to{opacity:1;transform:scale(1)}50%{opacity:.55;transform:scale(1.28)}}.noa-fade-up{animation:.34s both noaFadeUp}@media (max-height:820px){.noa-scroll{padding:0 16px 20px}.noa-topbar{gap:10px;padding:4px 14px 10px}.noa-nav{padding:4px 12px max(20px, env(safe-area-inset-bottom))}.noa-nav-glass-content{padding:4px}.noa-card{border-radius:20px;padding:14px}.noa-hero{border-radius:24px;padding:16px 18px}.noa-surface,.noa-surface-soft{border-radius:24px}.noa-tab-strip{gap:16px}.noa-tab-link{padding:8px 0 12px;font-size:13px}.noa-tab-strip-no-underline .noa-tab-link{padding:11px 4px}.noa-kpi-value{font-size:26px}.noa-kpi-card{border-radius:20px;padding:14px}.noa-list-card{border-radius:20px}.noa-list-row{padding:11px 14px}.noa-list-label{font-size:12px}.noa-list-value{font-size:13px}.noa-section{padding:16px 4px 10px}.noa-section-title{font-size:16px}.noa-section-action{font-size:10px}.noa-btn-primary,.noa-btn-schedule{min-height:50px;padding:12px 18px;font-size:14px}.noa-btn-outline{padding:13px;font-size:13px}.noa-filter-pill{padding:7px 12px;font-size:11px}.noa-chip{padding:3px 8px}.noa-workout-row{border-radius:18px;gap:10px;padding:11px 13px}.noa-nav-label{font-size:.75rem}}.noa-workout-duration-wrap{--noa-duration-scale:.8125;flex-shrink:0;width:70px;height:36px;display:block;position:relative}.noa-workout-duration-wrap .noa-workout-duration{width:calc(100% / var(--noa-duration-scale));height:calc(100% / var(--noa-duration-scale));box-sizing:border-box;padding:0 calc(6px / var(--noa-duration-scale));border-radius:calc(10px / var(--noa-duration-scale));transform:scale(var(--noa-duration-scale));transform-origin:0 0;font-size:16px;font-weight:500;position:absolute;top:0;left:0}@media 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calc(100% - 30px), transparent);mask-image:linear-gradient(270deg, var(--noa-ink) calc(100% - 30px), transparent)}.noa-tab-strip-scroll[data-fade-left=true][data-fade-right=true]{-webkit-mask-image:linear-gradient(90deg, transparent, var(--noa-ink) 30px, var(--noa-ink) calc(100% - 30px), transparent);-webkit-mask-image:linear-gradient(90deg, transparent, var(--noa-ink) 30px, var(--noa-ink) calc(100% - 30px), transparent);-webkit-mask-image:linear-gradient(90deg, transparent, var(--noa-ink) 30px, var(--noa-ink) calc(100% - 30px), transparent);-webkit-mask-image:linear-gradient(90deg, transparent, var(--noa-ink) 30px, var(--noa-ink) calc(100% - 30px), transparent);mask-image:linear-gradient(90deg, transparent, var(--noa-ink) 30px, var(--noa-ink) calc(100% - 30px), 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var(--noa-btn-dark-edge)}.noa-btn-solid-red{background:var(--noa-bad);color:var(--noa-white);box-shadow:0 6px 16px #d341414d}.noa-tab-strip-pills .noa-tab-link{background:var(--noa-fill);color:var(--noa-slate);border-radius:999px;margin:2px 0;transition:background .15s,color .15s}.noa-tab-strip-pills .noa-tab-link.active{background:var(--noa-btn-dark);color:var(--noa-white)}:root[data-btn] .noa-btn-primary,:root[data-btn] .noa-btn-solid-green{background:var(--noa-lime);min-height:52px;box-shadow:none;filter:none;color:var(--noa-on-brand);padding:14px 22px}:root[data-btn] .noa-btn-primary:active,:root[data-btn] .noa-btn-solid-green:active{background:var(--noa-lime-press)}:root[data-btn] .noa-btn-primary:disabled,:root[data-btn] .noa-btn-solid-green:disabled{opacity:1;background:var(--noa-surface);color:var(--noa-muted);box-shadow:none}:root[data-btn] :is(.noa-btn-primary,.noa-btn-solid-green,.noa-btn-solid-dark,.noa-btn-solid,.noa-btn-solid-compact,.noa-btn-solid-red,.noa-btn-selection-back,.noa-btn-selection-compact,.noa-btn-outline,.noa-btn-outline-blue,.noa-btn-outline-compact,.noa-btn-outline-danger,.noa-btn-exercise,.noa-btn-schedule,.noa-btn-superset,.noa-btn-yellow,.noa-btn-white,.noa-btn-ghost){border-radius:14px}:root[data-btn] .noa-btn-solid-dark,:root[data-btn] .noa-btn-selection-back{background:var(--noa-secondary);color:var(--noa-secondary-ink);box-shadow:none;border:0}:root[data-btn] .noa-btn-solid-dark:active,:root[data-btn] .noa-btn-selection-back:active{background:var(--noa-secondary-press)}:root[data-btn] .noa-btn-solid-dark:disabled,:root[data-btn] .noa-btn-selection-back:disabled{opacity:1;background:var(--noa-surface);color:var(--noa-muted)}:root[data-btn] .noa-btn-outline,:root[data-btn] .noa-btn-outline-blue,:root[data-btn] .noa-btn-exercise{background:var(--noa-card);border:1.5px solid 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.noa-btn-solid-compact{min-height:34px;padding:6px 14px;font-size:13px;position:relative}:root[data-btn] .noa-btn-solid-compact:after{content:"";position:absolute;inset:-5px 0}:root[data-btn] .noa-btn-schedule{background:var(--noa-secondary);min-height:52px;color:var(--noa-secondary-ink);box-shadow:none;transform:none}:root[data-btn] .noa-btn-schedule:active{background:var(--noa-secondary-press);transform:none}:root[data-btn] .noa-btn-schedule:disabled{background:var(--noa-surface);color:var(--noa-muted)}:root[data-btn] .noa-btn-yellow{background:var(--noa-lime);color:var(--noa-on-brand);box-shadow:none}:root[data-btn] .noa-btn-white,:root[data-btn] .noa-btn-ghost{background:var(--noa-card);border:1.5px solid var(--noa-ink);color:var(--noa-ink);box-shadow:none}:root[data-btn] .noa-workout-action-secondary{background:var(--noa-secondary);color:var(--noa-secondary-ink);box-shadow:none;border:0}:root[data-btn] 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env(safe-area-inset-bottom,28px));box-sizing:border-box;border-radius:28px 28px 0 0;outline:none;position:relative;overflow-y:auto;box-shadow:0 -4px 32px #0000001f}.noa-modal-fullscreen{border-radius:0;flex-direction:column;height:100dvh;max-height:100dvh;padding:0;display:flex}@media (min-width:640px){.noa-modal-layer{align-items:center;padding:24px}.noa-modal-surface{border-radius:28px;max-height:calc(100dvh - 48px)}.noa-modal-fullscreen{height:calc(100dvh - 48px)}}.noa-modal-popup{padding:max(16px, env(safe-area-inset-top,0px)) 16px max(16px, env(safe-area-inset-bottom,0px));align-items:center}.noa-modal-popup .noa-modal-surface{border-radius:28px;max-width:360px;max-height:calc(100dvh - 64px);padding:20px}:root[data-theme=dark][data-btn] .noa-own-workout,:root[data-theme=dark][data-btn] .noa-btn-superset{color:#f0e7ff;background:#5a3a9e}:root[data-theme=dark][data-btn] .noa-btn-superset:disabled{background:var(--noa-fill);color:var(--noa-muted)}:root[data-btn] :is(.noa-btn-primary,.noa-btn-outline,.noa-btn-selection-back,.noa-btn-solid,.noa-btn-schedule) svg{color:inherit;stroke:currentColor}:root[data-btn] .noa-btn-solid-red svg,:root[data-btn] .noa-btn-outline-danger svg{color:currentColor;stroke:currentColor}.noa-banner-stack{left:8px;right:8px;bottom:calc(var(--noa-nav-offset,72px) + 4px);max-width:calc(var(--noa-phone-max) - 16px);z-index:40;pointer-events:none;flex-direction:column-reverse;gap:8px;margin:0 auto;display:flex;position:fixed}.noa-banner-stack>*{box-sizing:border-box;pointer-events:auto;flex-wrap:wrap;width:100%;max-width:none!important;margin:0!important;position:relative!important;inset:auto!important}@media (prefers-reduced-motion:reduce){.noa-fade-up{animation:none}}html,body,button,a,label,summary,input,select,textarea,[role=button],[role=checkbox],[role=radio],[role=tab]{touch-action:manipulation}@supports 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--tw-skew-x{syntax:"*";inherits:false}@property --tw-skew-y{syntax:"*";inherits:false}@property --tw-border-style{syntax:"*";inherits:false;initial-value:solid}@property --tw-ordinal{syntax:"*";inherits:false}@property --tw-slashed-zero{syntax:"*";inherits:false}@property --tw-numeric-figure{syntax:"*";inherits:false}@property --tw-numeric-spacing{syntax:"*";inherits:false}@property --tw-numeric-fraction{syntax:"*";inherits:false}@property --tw-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-shadow-color{syntax:"*";inherits:false}@property --tw-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-inset-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-inset-shadow-color{syntax:"*";inherits:false}@property --tw-inset-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-ring-color{syntax:"*";inherits:false}@property --tw-ring-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-inset-ring-color{syntax:"*";inherits:false}@property --tw-inset-ring-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-ring-inset{syntax:"*";inherits:false}@property --tw-ring-offset-width{syntax:"<length>";inherits:false;initial-value:0}@property --tw-ring-offset-color{syntax:"*";inherits:false;initial-value:#fff}@property --tw-ring-offset-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-outline-style{syntax:"*";inherits:false;initial-value:solid}@property --tw-blur{syntax:"*";inherits:false}@property --tw-brightness{syntax:"*";inherits:false}@property --tw-contrast{syntax:"*";inherits:false}@property --tw-grayscale{syntax:"*";inherits:false}@property --tw-hue-rotate{syntax:"*";inherits:false}@property --tw-invert{syntax:"*";inherits:false}@property --tw-opacity{syntax:"*";inherits:false}@property --tw-saturate{syntax:"*";inherits:false}@property --tw-sepia{syntax:"*";inherits:false}@property --tw-drop-shadow{syntax:"*";inherits:false}@property --tw-drop-shadow-color{syntax:"*";inherits:false}@property --tw-drop-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-drop-shadow-size{syntax:"*";inherits:false}@property --tw-backdrop-blur{syntax:"*";inherits:false}@property --tw-backdrop-brightness{syntax:"*";inherits:false}@property --tw-backdrop-contrast{syntax:"*";inherits:false}@property --tw-backdrop-grayscale{syntax:"*";inherits:false}@property --tw-backdrop-hue-rotate{syntax:"*";inherits:false}@property --tw-backdrop-invert{syntax:"*";inherits:false}@property --tw-backdrop-opacity{syntax:"*";inherits:false}@property --tw-backdrop-saturate{syntax:"*";inherits:false}@property --tw-backdrop-sepia{syntax:"*";inherits:false}@property --tw-ease{syntax:"*";inherits:false}